2 minutes, zero fluff
Tell us where it hurts, for how long, and how you live. The AI builds a plan for YOUR back — not a generic internet routine.
From day oneYour back, with a plan that evolves with you.
AI-guided routines that adapt to your pain day by day — and a medical report reader that turns jargon into plain English. Science-based, in your language.
We’re almost there 🚀
SpinalAI is coming soon to the App Store and Google Play. Leave your email and we’ll write to you on launch day. One email, zero spam.
7 days free with everything included · No credit card · Cancel anytime
Vertebra by vertebra
Your plan is built with you
Every check-in adds a piece. The plan pushes forward when you improve — and eases off when you need it.
One journey, three engines.
Keep scrolling: the cards stack like your vertebrae.
Moves forward when you do
Every check-in adjusts the dose: more challenge when you’re doing well, more relief when pain flares. Guided sessions with a timer and measured rests.
Adapts on its ownYour MRI, translated
Paste the text or snap a photo of your report: we explain it in human language — no diagnosis, no scare tactics.
Included in your plan0days free, everything included
0minutes to get your plan
0languages from day one
0guided, animated exercises
Built for everyday life
Less friction than a PDF of exercises, more judgment than a random internet video.
SESSIONS
Timers and measured rests
Timed exercises run on a countdown; rep-based ones go at your pace. 30–45 second rests, skippable when you’re ready.
CHECK-IN
30 seconds a day
Your pain from 0 to 10 and how it went. That’s how the plan decides to push, ease off, or simplify.
VARIETY
A different session every day
Your routine rotates equivalent exercises — always within what’s safe for your case — so it never gets stale.
LANGUAGES
6 full languages
English, Spanish, Portuguese, French, German and Italian — plans, sessions and the medical glossary included.
THEME
Light and dark
Follows your system or your choice. Designed to read comfortably at any hour.
PRIVACY
Your data stays on your phone
Your progress lives on your device, and photos you upload are processed and discarded. No ads.
Your safety is non-negotiable
SpinalAI is a wellness and education tool — and these rules are written into its code.
ALWAYS
Never diagnoses
Not the plan, not the report reader, not the posture check. They explain and support; your doctor decides.
CATALOG
Curated exercises, never invented
The AI only picks from a closed catalog of movements that are safe for back pain.
RED FLAGS
If something’s off, we refer you
The assessment starts with safety questions. If a red flag shows up, there’s no routine — there’s a professional.
Try it free for 7 days.
Everything included from day one, no credit card. Then $9.99/month or $39.99/year.